Dr Laura-Jane Hilditch
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L-J completed her Bachelor of Science (Clinical Science) and Masters of Health Science (Osteopathy) at Victoria University, Melbourne graduating in 2013. She has recently returned home from a 2 year stint working as an osteopath in the ACT. Working in Canberra allowed her to expand her knowledge in patient treatment, diagnosis and management.
L-J has had much hands on experience with patients firstly as a sports trainer at various football clubs, working with athletes from the AIS and more recently with a diverse range of patients at Canberra City Osteopathy.
L-J is a sprinter who competes on a regular basis, her active and busy lifestyle allows her to have an in depth understanding of the various pressures put on the body and this guides how she treats her patients. She believes that movement is the key to a happy body, if we can improve function and movement pain will subsequently decrease. She is a big believer in patients taking a key role in their management by providing rehabilitation exercises to be completed outside of the treatment room, she believes this is key for injury prevention and pain resolution. L-J runs 8 F.A.S.T classes per week and is very passionate about her sessions and all of her awesome clients.
L-J WORKS ALL DAY MONDAY, WEDNESDAY, FRIDAY AND ALSO SATURDAY AND THURSDAY MORNINGS.
Post Graduate Courses Completed
- neuromuscular dry needling, myofascial cupping
- 9th Interdisciplinary World Congress on Low Back & Pelvic Girdle Pain (Singapore)
- Headaches and Miagraines – an evidence based approach
- Clinical Pilates Certificate
- Certificate III & IV fitness
- Strength training for The Allied Health Professional
- Allan Terret upper limb neurological
- Allan Terret Cranial nerve
More About l-J
L-J is a highly active individual training 8 times a week for athletics and competes in carnivals all over Australia, most commonly known is the Stawell Gift. When not working, Laura-Jane enjoys spending time with boyfriend, friends and travelling. She is a very bright and happy person with a passion towards health, happiness and fitness.
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