Osteopathic Clinic in Altona
(03) 9315 9007
65 Millers Road, Altona VIC 3018
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A local Altona family with a passion for patient health and wellness.

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Month: April 2020

Squat Mobility Screen

Squat Mobility Screen

Dr Alex Eade (Osteopath) Instagram: @osteo.alex The best way to start is by doing a squat, starting unloaded.  The first thing to look at is depth. Are we getting depth, how close is the thigh to hitting 90 degrees or parallel from the floor. This may indicate a mobility issue that needs to be rectified[…]

April 13, 2020April 13, 2020 by osteo_clinic
Posted in General Advice, Home Rehabilitation, Osteopathy Leave a comment

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Osteopathic Clinic in Altona
(03) 9315 9007
65 Millers Road, Altona VIC 3018

Opening hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 8pm

Thursday: 9am - 7pm

Friday: 9am - 7pm

Saturday: 8am - 1pm

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  • HOME
  • ABOUT US
  • OUR TEAM
  • SERVICES
    • OSTEOPATHY
    • MYOTHERAPY
    • PILATES
    • F.A.S.T
    • PODIATRY
  • BLOG
  • PRODUCTS
  • CONTACT US