Osteopaths and Pregnancy. What is our role? During pregnancy, the female body undergoes various changes to be able to accommodate a growing foetus and for birth. Postural changes occur along with a growing abdomen and an increase in weight. Other subtle changes in the body occur due to the changes in hormones. A combination of[…]

I had many pre conceived ideas of how active and fit I would be when I fell pregnant. I had visions of myself doing rep 200m’s running round the bend at my athletics track with my spikes on. I pictured myself in the gym doing chin ups and barbell squats. I pictured myself doing Pilates[…]