Osteopathic Clinic in Altona
(03) 9315 9007
65 Millers Road, Altona VIC 3018
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Keeping you informed on up to date research and happenings in the clinic.

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A local Altona family with a passion for patient health and wellness.

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Pregnancy

PREGNANCY AND EXERCISE – We are all different and that’s ok!

PREGNANCY AND EXERCISE – We are all different and that’s ok!

I had many pre conceived ideas of how active and fit I would be when I fell pregnant. I had visions of myself doing rep 200m’s running round the bend at my athletics track with my spikes on. I pictured myself in the gym doing chin ups and barbell squats. I pictured myself doing Pilates[…]

August 17, 2020August 18, 2020 by osteo_clinic
Posted in Pregnancy Leave a comment

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Osteopathic Clinic in Altona
(03) 9315 9007
65 Millers Road, Altona VIC 3018

Opening hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 8pm

Thursday: 9am - 7pm

Friday: 9am - 7pm

Saturday: 8am - 1pm

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  • HOME
  • ABOUT US
  • OUR TEAM
  • SERVICES
    • OSTEOPATHY
    • MYOTHERAPY
    • PILATES
    • F.A.S.T
    • PODIATRY
  • BLOG
  • PRODUCTS
  • CONTACT US