Osteopathic Clinic in Altona
(03) 9315 9007
65 Millers Road, Altona VIC 3018
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Blog

A local Altona family with a passion for patient health and wellness.

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Month: August 2021

Walking as an Exercise Choice

Walking as an Exercise Choice

Walking as an exercise is underrated. Most people think it is not intense enough to create results. This is where we will dive into why walking can be really useful for your health, especially when access to gyms is limited during lockdown.   Walking is low impact, so you will not experience the same level[…]

August 10, 2021August 10, 2021 by osteo_clinic
Posted in General Advice Leave a comment

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Osteopathic Clinic in Altona
(03) 9315 9007
65 Millers Road, Altona VIC 3018

Opening hours

Monday: 8am - 7pm

Tuesday: 8am - 7pm

Wednesday: 8am - 8pm

Thursday: 9am - 7pm

Friday: 8am - 7pm

Saturday: 8am - 1.30pm

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  • HOME
  • ABOUT US
  • OUR TEAM
  • SERVICES
    • OSTEOPATHY
    • MYOTHERAPY
    • NEXT LEVEL RUNNING
    • F.A.S.T
    • PODIATRY
  • BLOG
  • PRODUCTS
  • CONTACT US